Physiological Profile Testing Gauges “Overtraining Syndrome”

By Shannon Grady, CEO/Founder GO! Athletics Amongst the sports science and medical research on the topic of “Overtraining Syndrome” there are no truly defined parameters or conclusive laboratory findings to diagnose “Overtraining Syndrome”. Most athletes are considered to be “overtrained” by subjective and unmeasurable parameters such as; fatigue, performance plateaus, appetite decreases, or muscle soreness.… Continue Reading Physiological Profile Testing Gauges “Overtraining Syndrome”